Athlete Performance & Resilience Support

 
We support college and professional athletes who want to thrive both in and beyond their sport. We provide guidance to strengthen mental focus, manage stress, and build resilience, helping you perform at your best while preparing for life after athletics. If you’re balancing the demands of competition with long-term planning, this offering equips you with the skills and mindset to take control of your future.
 
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Create Your Customized Experience

 

Your growth deserves a path as unique as you are. Through customized consulting, group intensives, and immersive retreats, we’ll co-create an experience rooted in emotional intelligence—designed to elevate your leadership, expand your impact, and support sustainable success.

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Book Me to Speak

 
I speak exclusively in intimate settings. Small groups and fireside chats where real connection can unfold. These conversations invite reflection, spark insight, and create space for meaningful growth. If you're looking to ignite emotional intelligence in your community or organization, let’s talk.
 
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The Examined Mind

 
The Examined Mind is a collaboration with trauma and resilience specialist Dr. Amy O’Neill. Together, we offer emotional intelligence-driven workshops, leadership programs, and customizable retreats for those ready to grow with intention. These immersive experiences are tailored to each client and available through a selective application process.
 
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